Natasha Hamilton has proudly confirmed off her new physique 10 days after giving start to her fifth youngster. The former Atomic Kitten star posed in her underwear for a full-length mirror selfie after welcoming child Kitty with husband Charles Gay.
Natasha, 41, captioned the picture: “Postpartum physique submit. This is the first image I’ve taken of my physique submit child. I didn’t take it to check to my previous physique, however as a result of I’m so pleased with what my physique has achieved through the years.
“I’ve simply had my fifth child at age 41. I’ve been by means of the mill with my physique through the years and never at all times felt so pleased with it. When I used to be youthful, I really feel like there was a lot stress to “bounce back” after infants. To be a sure garments dimension. I spent years with scales in my lavatory and weighing myself very first thing within the morning to verify the numbers have been happening.
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“I’ve tried many diets, I’ve tried to avoid the “fads” and deal with train and clear residing, which have been at all times the “diets” that labored greatest. It’s frequent sense, however as a way to really feel your greatest, ravenous your self isn’t going to work! It’s a gradual however concerted effort over time that will provide you with one of the best outcomes.
“So this time, there’s no scales! No diets as I’m breastfeeding. There’s no stress. My strategy is of affection and giving thanks that my physique has housed my child and saved her protected for almost 9 months. I haven’t found out but the place I wish to begin on my health journey this time? Maybe Pilates? Peloton? (Once the stitches and all the pieces is healed) Definitely child yoga (yoga together with your child within the sling, seems fab).
“But no matter I do, I’m going to benefit from the course of & embrace the brand new stretch marks, mummy pouch and thread veins throughout my legs. This is the brand new me & I like her greater than I ever thought I might.”
Announcing the start of her daughter, Natasha wrote: “I can’t put in to phrases how we really feel proper now. Our household is full.
“Kitty Iris Gay – 14/08/23.We couldn’t be any happier. Welcome to the world child lady.”
