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HomePet NewsDog NewsInteractions With Dogs Can Foster Stress Reduction and Heightened Focus

Interactions With Dogs Can Foster Stress Reduction and Heightened Focus

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Animal-assisted interventions, like canine remedy, are extensively utilized in hospitals, colleges, and past to assist scale back nervousness, relieve stress, and foster emotions of belief. (Photo by Eric Ward on Unsplash)

SAN FRANCISCO, Calif. — Spending high quality time with dogs reduces stress and will increase the ability of mind waves related to rest and focus, in response to a research revealed on March 13, 2024 within the open-access journal PLOS ONE by Onyoo Yoo from Konkuk University, South Korea, and colleagues.

Animal-assisted interventions, like canine remedy, are extensively utilized in hospitals, colleges, and past to assist scale back nervousness, relieve stress, and foster emotions of belief. Studies of the potential advantages of animal interactions usually take a holistic method, evaluating individuals’s temper or hormone ranges earlier than and after spending time with a service animal. But this method doesn’t differentiate between sorts of interactions, like grooming, feeding, or taking part in with an animal, limiting our understanding of how every particular interplay impacts a person’s well being and well-being. To higher perceive how such animal-related actions have an effect on temper, Yoo and colleagues recruited a small pattern of 30 grownup individuals to every carry out eight totally different actions with a well-trained canine, similar to taking part in with a hand-held toy, giving her treats, and taking footage along with her. Participants wore electroencephalography (EEG) electrodes to report electrical exercise from the mind whereas they interacted with the canine, they usually recorded their subjective emotional state instantly following every exercise.

The relative energy of alpha-band oscillations within the mind elevated whereas individuals performed with and walked the canine, reflecting a state of relaxed wakefulness. When grooming, gently massaging, or taking part in with the canine, relative beta-band oscillation energy elevated, a lift sometimes linked to heightened focus. Participants additionally reported feeling considerably much less fatigued, depressed, and pressured in any case dog-related actions.

While not all individuals had pets of their very own, their fondness for animals probably motivated their willingness to take part within the experiment, probably biasing the outcomes. Nonetheless, the authors state that the distinctive relationships between particular actions and their physiological results may function a reference for programming focused animal-assisted interventions sooner or later.

The authors add: “This study provides valuable information for elucidating the therapeutic effects and underlying mechanisms of animal-assisted interventions.”

–PLOS
through EurekAlert!

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